Frequency Highlights: Biome Indoor Ecosystems
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Frequency Highlights: Biome Indoor Ecosystems

We at Frequency recently had the chance to talk to Collin Cavote, the founder of Biome. Biome is Frequency’s go-to plant wall provider because they’re mission-driven, uniquely healthy, heavily accessible, and constantly innovating. Below, we’ll cover Biome’s story: Why it started, how it’s going, and how their vision aims to provide a unique indoor biophilic experience.

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Frequency Flywheels: Resilience and Emotional Sustainability
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Frequency Flywheels: Resilience and Emotional Sustainability

This relationship between resilience and emotional sustainability and their connection via stress and inflammation is a key motivator for us to equip our buildings with designs and technologies that de-stress, build resilience, and holistically support occupants. Being resilient and living sustainably are essential to feeling good, so we don’t believe you should accept an environment that supports anything less.

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Indoor Air Quality: An Essential Piece of Health & Vitality
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Indoor Air Quality: An Essential Piece of Health & Vitality

Indoor air quality is important. While we may not think about it too often, the air that surrounds us is integral to our health and wellbeing. This is particularly true for the air surrounding us indoors, where the average American spends over 90% of their time. Much like the foods we eat, the health of our indoor air depends on a few factors: quantity of pollutants, freshness, and moisture. Changes in these three simple factors can have profound impacts on our physical, mental, and emotional wellbeing.

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Sauna: The Unparalleled Benefits of Heat at Home
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Sauna: The Unparalleled Benefits of Heat at Home

We see the sauna as an essential proactive amenity for residents, given that sauna bathing hits on every one of the badges of wellbeing that Frequency buildings strive to improve: Respiratory Health, Cardiovascular Health, Resilience, Cognitive Performance, and Emotional Sustainability (with support of quality sleep that can help indirectly regulate circadian rhythm).

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