017: Boost Your Brainpower: Enhancing Cognitive Performance with Frequency
In this episode of the Finding Frequency Podcast, we explore how the design and amenities of our living spaces can significantly impact cognitive performance. Our guest, Dayton Simenz, head of research and product development at Frequency, shares his insights on enhancing mental acuity through well-thought-out environments. We discuss practical tips for optimizing your home for better cognitive health, from incorporating natural elements to adjusting lighting and ergonomics. Join us to discover how Frequency’s innovative approach supports cognitive performance and what future advancements we can look forward to in this field.
In this episode, you will hear:
Impact of environment on cognitive performance and brain health
Innovative solutions like Blade Air's electrostatic air filters for better air quality
Influence of natural elements such as fractal patterns and ‘green walls’ on stress reduction
Importance of daily habits and practical steps for enhancing cognitive health
Significance of air and water quality in cognitive functions
Resources from this Episode
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